Contact

There are many issues that I can help with, including:

  • ·     Anger
  • ·     Anxiety
  • ·     Bullying
  • ·     Depression
  • ·     Domestic violence
  • ·     Family issues
  • ·     Feeling overwhelmed, not coping
  • ·     Feeling stuck or trapped
  • ·     Grief and loss
  • ·     Irrational thoughts and fears
  • ·     Life transitions, difficult choices
  • ·     Low-confidence
  • ·     Low self-esteem
  • ·     Love and relationships
  • ·     Pregnancy
  • ·     Sexual assault
  • ·     Repeating unhelpful behaviour patterns

 

Are you feeling down, as if life is getting on top of you?

Are you finding the challenges of life too difficult?

Are you fed up with the same problems repeating themselves in your life?

Do you want to make changes but aren’t quite sure how to?

If any of these sounds like your life, then perhaps it is time to get some extra help – to make your life happier and to give you back the control you yearn for.

CONTACT

For confidential enquiries, more information or to book an initial meeting, please contact me.

You can contact me by:

·     phone on 07903529662/6202648919

·     by email to mindenlightjsr@gmail.com

·     or by completing the form below

Please complete the form and click ‘submit’ to send me a secure email.

 

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